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Yogatta Give Back Benefitting Tough as Milk

December 10 @ 10:30 am - 12:30 pm EST

Join Danielle at Firehouse Yoga in Lakewood, OH for one hour of Vinyasa Yoga to benefit Tough as Milk. Immediately following the class we will be putting together self care packages to help make the holidays a little brighter for survivors. Refreshments will be available as well! The Yoga class offered is an all-levels class, all are welcome!

The Yoga class is $12 and $2 of every ticket will go to Tough as Milk. We will also be collecting yoga mats, sports bras, fitness tops and yoga pants to provide to surviors at local shelters.

“Often, a survivor must leave most of their possessions when they come into shelter and fitness items are not usually donated. This allows them to continue their practice once they leave shelter and encourages regular self-care.” – Bilyana, founder of Tough as Milk.

Tough as Milk is a nonprofit dedicated to helping survivors move toward healing through fitness and self-love by providing free, trauma-informed yoga classes while they are in shelters. Tough as Milk provides every survivor with their own Portable Peace Package {yoga mat, sports bra, top and yoga pants}.

To learn more about Tough as Milk check out their website athttps://toughasmilk.org/

This is a great way to get to know the people in your community, give back to the area in which you live, decompress, and make a difference in the world. We look forward to seeing you!

Details

Date:
December 10
Time:
10:30 am - 12:30 pm
Website:
https://www.facebook.com/events/860622454105510/

Venue

Firehouse Yoga LLC
1422 Hopkins Ave. 2nd Floor
Lakewood, OH 44107 United States
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